Athletic Performance

Program Material

How To Use Your Taopatch

How To Use Your Taopatch

Welcome and congratulations on taking the first step to improving your balance, movement, pain, and more.

First, activate your 90-day money-back guarantee by attending our live onboarding webinar where we will talk about:

• How to correctly use Taopatch
• How to clean and store your Taopatch
• The best protocol to use and where to place your patches for maximum effect
• Tests to do before starting so you can be 100% sure that Taopatch is working
• The importance of drinking the recommended amount of water while wearing the patches

Here is a video showing the tests we discussed during the webinar doing:

General Tests

Remember To Track Your Progress

To track your progress, we suggest that you create a video diary of yourself performing the recommended tests.

Record yourself before you start wearing the patches and once or twice every week after. This will help you see improvements in your posture and movements more clearly. We have included snippets of our customer's journey as they document it themselves. You can find these comparisons linked here:

Customer Progress Comparisons

Here is a video showing the tests we discussed during the webinar doing:

Customer Interviews

If you have any questions or concerns about our programs, please feel free to take full advantage of the free assistance available from our Customer Care Team. Book a 1-1 Zoom session with a member of our Care Team here or send us an email at hello@taopatch.co

Week 1. Where To Place Your Patches

Week 1. Rebalance Protocol

1. Before putting on the patches, perform some baseline tests. These tests are shown in the General Tests video and include the tandem gait and leg raise.

2. Place two patches on the rebalance points:
The first patch goes on your sternum, either on the tip of your sternum or 3 finger-widths below your clavicle bones.
The second patch goes on your spine, under C7 or on the small of your back where your spine is most curved in.

3. Increase your water intake to the recommended 2.5 liters (85 ounces) of water. Avoid any beverages that contain caffeine which is a diuretic making your body get rid of water instead of staying hydrated.

4. For the next seven days, you need to wear the patches for four hours per day. It's important to follow this schedule to allow your body to get used to the patches slowly. Make sure you wear the patches during the hours you are awake.


Here are photos of the options on where you can place the 2 patches.

Chest Placement:

Spine Placement: C7 or lower back

Week 2. Increasing to 8 hours/day

Week 2. Increasing to 8 hours/day

Today, you need to begin using the Taopatch for 8 hours each day over the next 7 days. If you experience any feelings of overwhelm, be sure to increase your water intake.

Remember, it's important for you to record yourself doing the tests.

If you're experiencing pain anywhere on your body, you can place the third Taopatch on that area by putting the patch on the point that is most tender or painful to press on.

We will check in with you again in a week to remind you to wear the Taopatch for 12 hours a day.

For now, please answer the following follow-up questions:

How are you feeling today, one week into your Taopatch journey?
Have you noticed any differences in your body since you began using the Taopatch?

Let us know by sending us an email at hello@taopatch.co

Week 3. Increasing to 12 hours/day

Week 3. Increasing to 12 hours/day

As you enter Week 3 of your Taopatch journey, it's important to take stock of how you're feeling today. Have you noticed any changes in your body since you began using the Taopatch?

Here are two important tasks for you to focus on:

1. You will be increasing your Taopatch usage to 12 hours per day over the next week. If you start to feel overwhelmed, remember to drink plenty of water.

2. Make sure to record your progress on video by completing the following tests: Romberg test, Balance test, Neck range of motion test, Fukuda step test. You can refer back to the video from Week 1 for a refresher.

We will be checking in with you again in a week to remind you to wear the patches 24/7.

For now, please let us know how you're feeling and any changes you've experienced since starting your Taopatch journey by sending us an email at hello@taopatch.co.

Stay focused and committed to your health goals.

Week 4. Increasing to 24 hours/day

Week 4. Increasing to 24 hours/day

Congratulations on reaching Week 4 of your Taopatch journey!

Today marks an exciting milestone as you can now wear your Taopatch 24/7.

How are you feeling? Have you noticed any changes in your body? Let us know in the questions below. If you're not seeing any differences in your tests, don't hesitate to reach out to us for help.

Be in touch in by next week to wrap up your rebalancing protocol and explore how else Taopatch can assist you.

Do you have any questions or concerns?

Please don't hesitate to reach out to us anytime at hello@taopatch.co. We're here to support you every step of the way.

Week 5. Advanced Protocols

Week 5. Athletic Performance Protocol

Congratulations on completing the 4-week rebalancing protocol with Taopatch!

Your body has undergone a detox and has now adjusted to the Taopatch. It's important to remember to continue wearing the patches on the two rebalancing points at all times, regardless of any other protocols you may be using.

Now that you have allowed your body to restore equilibrium, it is time to transition to the Athletic Performance Protocol.

You have the freedom to select which of the following recommended actions you wish to undertake.

These points are to be used during performance when needed.

Number of patches required: 2
Protocol Timeframe: As needed
Acupuncture points: K1, ST36, P6, LU1

Foot Placement: K1

Assume a comfortable sitting position and locate the indentation between the second and third metatarsal bones on the sole of your foot. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Stimulates and augments the flow of energy throughout the body, potentially amplifying vitality and endurance. This heightened energy level may offer support to athletic performance by providing a potential uplift.

• Intended for athletes seeking to elevate their energy levels and enhance athletic performance. Particularly beneficial for sprinters, runners, and cyclists.

Leg Placement: ST36

Find a comfortable sitting or lying position. Identify the point on the anterior side of your lower leg, approximately four finger-widths below your kneecap and one finger-width to the outer side of your shinbone. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Enhances blood oxidation, leading to heightened energy and stamina, improved equilibrium, stability, coordination, and overall bodily control.

• Intended for athletes aiming to boost their energy levels, endurance, and performance, while augmenting coordination and stability.

Hand Placement: P6

Sit comfortably with your arm extended and your palm facing upward. Identify the point on the inner forearm, two and a half finger-widths above the wrist crease, positioned between the tendons. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Positively influences the cardiovascular and respiratory systems, and alleviates wrist and arm pain resulting from overuse or repetitive strain injuries.

• Intended for athletes seeking to enhance heart and lung function, elevate endurance, and alleviate discomfort in the wrist and arm.

Chest Placement: LU1

Assume a comfortable sitting or standing position. Identify the point located six finger-widths below the depression at the base of your throat, on the upper edge of the pectoralis major muscle. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Fosters optimal lung function, enhances breathing capacity, improves posture, and augments the flow of energy.

• Intended for athletes desiring to elevate respiratory function, optimize breathing during physical exertion, and improve posture.

Week 6. What's next?

Week 6. What's next?

It's important to remember to continue wearing the patches on the two rebalancing points at all times, regardless of any other protocols you may be using.

Check out our other protocols here to see what may be of benefit to you.

Athletic Performance

Program Material

Welcome and congratulations on taking the first step to improving your balance, movement, pain, and more.

First, activate your 90-day money-back guarantee by attending our live onboarding webinar where we will talk about:

• How to correctly use Taopatch
• How to clean and store your Taopatch
• The best protocol to use and where to place your patches for maximum effect
• Tests to do before starting so you can be 100% sure that Taopatch is working
• The importance of drinking the recommended amount of water while wearing the patches

Here is a video showing the tests we discussed during the webinar doing:

General Tests



To track your progress, we suggest that you create a video diary of yourself performing the recommended tests.

Record yourself before you start wearing the patches and once or twice every week after. This will help you see improvements in your posture and movements more clearly. We have included snippets of our customer's journey as they document it themselves. You can find these comparisons linked here:

Customer Progress Comparisons

Some of our customers have also shared their experiences with us through interviews to help others understand how Taopatch may affect their lives. You can find these interviews linked here:

Customer Interviews

If you have any questions or concerns about our programs, please feel free to take full advantage of the free assistance available from our Customer Care Team. Book a 1-1 Zoom session with a member of our Care Team here or send us an email at hello@taopatch.co



1. Before putting on the patches, perform some baseline tests.
These tests are shown in the General Tests video and include the tandem gait and leg raise.

2. Place two patches on the rebalance points:
The first patch goes on your sternum, either on the tip of your sternum or 3 finger-widths below your clavicle bones.
The second patch goes on your spine, under C7 or on the small of your back where your spine is most curved in.

3. Increase your water intake to the recommended 2.5 liters (85 ounces) of water.
Avoid any beverages that contain caffeine which is a diuretic making your body get rid of water instead of staying hydrated.

4. For the next seven days, you need to wear the patches for four hours per day.
It's important to follow this schedule to allow your body to get used to the patches slowly. Make sure you wear the patches during the hours you are awake.

Here are photos of the options on where you can place the 2 patches.

Chest Placements:

C15-C16
Chest Placement


Spine Placements: C7 or lower back

C7
Spine Placement


Today, you need to begin using the Taopatch for 8 hours each day over the next 7 days. If you experience any feelings of overwhelm, be sure to increase your water intake.

Remember, it's important for you to record yourself doing the tests.

If you're experiencing pain anywhere on your body, you can place the third Taopatch on that area by putting the patch on the point that is most tender or painful to press on.

We will check in with you again in a week to remind you to wear the Taopatch for 12 hours a day.

For now, please answer the following follow-up questions:

How are you feeling today, one week into your Taopatch journey?
Have you noticed any differences in your body since you began using the Taopatch?

Let us know by sending us an email at hello@taopatch.co

As you enter Week 3 of your Taopatch journey, it's important to take stock of how you're feeling today. Have you noticed any changes in your body since you began using the Taopatch?

Here are two important tasks for you to focus on:

1. You will be increasing your Taopatch usage to 12 hours per day over the next week. If you start to feel overwhelmed, remember to drink plenty of water.

2. Make sure to record your progress on video by completing the following tests: Romberg test, Balance test, Neck range of motion test, Fukuda step test. You can refer back to the video from Week 1 for a refresher.

We will be checking in with you again in a week to remind you to wear the patches 24/7.

For now, please let us know how you're feeling and any changes you've experienced since starting your Taopatch journey by sending us an email at hello@taopatch.co.

Stay focused and committed to your health goals.

Congratulations on reaching Week 4 of your Taopatch journey!

Today marks an exciting milestone as you can now wear your Taopatch 24/7.

How are you feeling? Have you noticed any changes in your body? Let us know in the questions below. If you're not seeing any differences in your tests, don't hesitate to reach out to us for help.

Be in touch in by next week to wrap up your rebalancing protocol and explore how else Taopatch can assist you.

Do you have any questions or concerns?

Please don't hesitate to reach out to us anytime at hello@taopatch.co. We're here to support you every step of the way.

Congratulations on completing the 4-week rebalancing protocol with Taopatch!

Your body has undergone a detox and has now adjusted to the Taopatch. It's important to remember to continue wearing the patches on the two rebalancing points at all times, regardless of any other protocols you may be using.

Now that you have allowed your body to restore equilibrium, it is time to transition to the Athletic Performance Protocol.

You have the freedom to select which of the following recommended actions you wish to undertake.

These points are to be used during performance when needed.

Number of patches required: 2
Protocol Timeframe: As needed
Acupuncture points: K1, ST36, P6, LU1

Foot Placement: K1

KI 1
Assume a comfortable sitting position and locate the indentation between the second and third metatarsal bones on the sole of your foot. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Stimulates and augments the flow of energy throughout the body, potentially amplifying vitality and endurance. This heightened energy level may offer support to athletic performance by providing a potential uplift.

• Intended for athletes seeking to elevate their energy levels and enhance athletic performance. Particularly beneficial for sprinters, runners, and cyclists.

Leg Placement: ST36

ST 36
Find a comfortable sitting or lying position. Identify the point on the anterior side of your lower leg, approximately four finger-widths below your kneecap and one finger-width to the outer side of your shinbone. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Enhances blood oxidation, leading to heightened energy and stamina, improved equilibrium, stability, coordination, and overall bodily control.

• Intended for athletes aiming to boost their energy levels, endurance, and performance, while augmenting coordination and stability.

Hand Placement: P6

P 6
Sit comfortably with your arm extended and your palm facing upward. Identify the point on the inner forearm, two and a half finger-widths above the wrist crease, positioned between the tendons. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Positively influences the cardiovascular and respiratory systems, and alleviates wrist and arm pain resulting from overuse or repetitive strain injuries.

• Intended for athletes seeking to enhance heart and lung function, elevate endurance, and alleviate discomfort in the wrist and arm.

Chest Placement: LU1

LU 1
Assume a comfortable sitting or standing position. Identify the point located six finger-widths below the depression at the base of your throat, on the upper edge of the pectoralis major muscle. Apply gentle pressure to this area, which should elicit tenderness when accurately located.

• Benefits: Fosters optimal lung function, enhances breathing capacity, improves posture, and augments the flow of energy.

• Intended for athletes desiring to elevate respiratory function, optimize breathing during physical exertion, and improve posture.

It's important to remember to continue wearing the patches on the two rebalancing points at all times, regardless of any other protocols you may be using.

Check out our other protocols here to see what may be of benefit to you.